Café Littéraire - June 27th 2025 - Hydratez-vous by Sibyl Baladi

🌟 Join Us for a Special Café Littéraire at Alliance Française de San Francisco! 🌟

We are thrilled to invite you to a unique Café Littéraire event featuring Dr. Sibyl Baladi, Ph.D., a biochemist and expert in hydration for health and wellness.

Dr. Sibyl Baladi will share insights from her groundbreaking work on hydration as a key factor in health. With her extensive background in protein chemistry and research at prestigious institutions such as the University of Geneva and Berkeley, Dr. Baladi has developed a natural and innovative method to improve well-being through water intake. Her approach emphasizes the timing of hydration over the volume consumed, offering a simple yet powerful way to optimize your health.

During the session, Dr. Baladi will discuss her book, Time to Hydrate!, which explores how hydration can prevent diseases, improve health, and offer long-term wellness benefits.

Don't miss this inspiring morning as we dive into a fascinating conversation about hydration, wellness, and the science behind it. Whether you're passionate about health or curious to learn more about this transformative approach, we can't wait to see you there!

☕ Café Littéraire: A French-inspired morning of knowledge, culture, and community.

📅 Date: June 27
⏰ Time: 10:00 AM
📍 Location: 1345 Bush Street, San Francisco

RSVP Now and mark your calendar for June 27th at 10:00 AM. We look forward to sharing a cup of coffee and conversation with you!

TO BUY THE BOOK : 
- FRENCH  https://www.amazon.com/dp/B0DQVK9G3B
- ENGLISH https://www.amazon.com/dp/B0D2KXVZ74 

Hydratez-vous! Une nouvelle méthode de santé par l’eau

Hydration is crucial for health. Yet, a large majority of people are chronically under-hydrated.

To optimize body hydration, Dr. Baladi has developed, thanks to her professional expertise and knowledge gained through her personal journey, a natural and easy-to-follow water-based health method, so as to improve health and wellness.  

This innovative yet simple hydration routine is based on the timing of water intake not on the total daily volume of ingested water.

This hydration method is for everyone, and particularly for the elderly and for people suffering from an ailment that they wish to cure, and who also fear going to the bathroom too often during the day or even at night.

Time to Hydrate! details the concepts of the original water-based health method, unveils several diseases generated by the lack of water in the body, mentions the medical and financial benefits of this new hydration solution and presents the advantages and disadvantages of some drinking water.